benefits of glutamate msg

MSG Facts: Everything About Monosodium Glutamate

Monosodium glutamate, or MSG, provides the benefit of umami (savory) taste. For 100 years, MSG has been used to safely enhance the savory taste of food. Monosodium glutamate is the sodium salt of glutamic acid, one of the most abundant amino acids in the diet that occurs naturally in protein-containing foods such as meat, vegetables, and dairy products.

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