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Background on the Food Safety Process
Before a food ingredient is deemed safe for
consumption, it must pass a comprehensive food safety evaluation.
As part of this system, representatives from the global biomedical
community conduct research, collect information and evaluate
clinical data. This information allows regulatory agencies
around the world to make learned judgments regarding the safety
and use of ingredients, such as MSG, in foods. Additives are
evaluated with highly scientific procedures that cover such
areas as toxicity, carcinogenicity, reproduction, absorption,
distribution, metabolism, elimination, etc.
To keep the U.S. food supply the safest in
the world, the Food and Drug Administration (FDA)
has established a system by which food additives are reviewed.
The FDA has put MSG on its GRAS (Generally Recognized as Safe)
list, along with other common food ingredients, such as salt,
pepper and sugar.
In its 1995 report commissioned by the FDA,
the Federation of American Societies for Experimental
Biology (FASEB) reaffirmed previous safety conclusions
on MSG. FASEB found no evidence linking MSG to any serious
or long-term effects, which led FDA to conclude that MSG is
a safe food ingredient at normally consumed levels.
The Joint Expert Committee on Food Additives
(JECFA) is one of the most authoritative international
scientific bodies and serves as the scientific advisory body
on food additives to the World Health Organization and Food
and Agriculture Organization of the United Nations. In its
evaluation of MSG, JECFA assigned an Acceptable Daily Intake
(ADI) to MSG of "not specified" (no numerical limitation),
the committee's most favorable classification for food additives.
According to a report in May 1987 by the
Institute of Food Technologists' Expert Panel on Food Safety
and Nutrition, a professional association of food scientists
and food technologists whose purpose is research and education
about our food supply, MSG remains "a safe, efficacious flavor
enhancer for the vast majority of the population."
The January 1990 Mayo Clinic Nutrition
Letter was clear in its analysis: "MSG is one of the
most heavily investigated of all food substances. The scientific
consensus: MSG is safe for the vast majority of people."
Additionally, the University of California's
Berkeley Wellness Letter states: "Adverse reactions
to MSG---a largely mythical allergy known as Chinese Restaurant
Syndrom---are extremely rare." (October 1989). "The vast majority
of us don't need to worry about the amounts of MSG or free
glutamate we may encounter in foods." (June 1996)
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